The typical conventional tomato that is shipped or trucked into BC is sprayed with 35 different pesticides. Since 1987, almost all of BC...

Fermented foods help improve gut flora. Without a healthy gut flora it is difficult for your body to digest food and absorb the...

Both natural and artificial flavouring is made in a lab by a “flavourist”. The difference between artificial and natural is that the...

Nutritional Yeast - I know the name sounds awful - what were they thinking! You might need to come up with a more yummy sounding name for...

According to The Canadian Food Inspection Agency: “Food irradiation is the process of exposing food to a controlled amount of energy...

We all love to hear that chocolate is good for us. We also might know that not all chocolate is created equal - neither is cocoa or...

Honeybush tea is a slightly sweet tasting tea with the potential of both short-term and long-term health benefits. The potential...

Lemon balm is a member of the mint family and has a number of health supporting properties as listed below: - loaded with antioxidants -...

Tea isn't normally thought of as a mineral nutrient supplement but the next time you enjoy a hot soothing cup of tea why not choose a...

Fibre is important for keeping your heart healthy, to aid in weight-loss, to prevent constipation, to regulate your blood sugars, to help...