Organic Lemon Balm Tea
- westcoastbasics
- Aug 27, 2015
- 1 min read

Lemon balm is a member of the mint family and has a number of health supporting properties as listed below:
- loaded with antioxidants
- helps stabilize blood sugars
- protects brain cells
- sharpens memory and problem solving
- boost alertness - better concentration with a clearer mind
- has an overall calming effect
- helps with more restful sleep
- helps keep skin looking younger
- supports the liver (the liver cleanses the body of toxins but can become overloaded at times)
- helps settle an upset stomach
- helps with nerve pain
- helps with headaches
- helps with asthma
A very beneficial tea with plenty of reasons to drink it. The lemony flavour is a bonus to this super tea!
**If you are pregnant, nursing or taking medication check with your doctor to ensure there are no issues with drinking lemon balm tea at the same time.
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